Infrared Sauna Therapy

Deep Detox. Radiant Recovery. Lasting Vitality.

Step into a sanctuary of healing with our advanced infrared sauna—where science meets serenity. Unlike traditional saunas that heat the air around you, our infrared technology warms your body directly, allowing for deeper detoxification and muscle recovery at lower, more comfortable temperatures.

Whether you’re seeking post-workout relief, radiant skin, or a mood-lifting ritual, this is your space to reset, restore, and renew.

Session Details

  • Temperature: Up to 170ºF
  • Duration: Up to 45 minutes per session
  • Frequency: 3–4 times per week for optimal results

Benefits You’ll Feel

  • Detox + Cleanse: Flush toxins and support cellular renewal
  • Improves Skin: Boost collagen, reduce inflammation, and glow naturally
  • Muscle Recovery: Ease soreness and accelerate healing
  • Gain Longevity: Support anti-aging and cellular health
  • Boosts Mood: Elevate dopamine and reduce stress
  • Improves Heart Health: Enhance circulation and cardiovascular function
  • Boosts Metabolism: Activate fat-burning and energy production
  • Manages Pain: Soothe chronic aches and reduce inflammatio

Why Infrared?
Infrared heat penetrates up to 1.5 inches into the body—stimulating detox pathways, improving blood flow, and activating your parasympathetic nervous system. It’s not just heat—it’s healing.

Ready to sweat with purpose?
Book your session today and experience the warmth of wellness from the inside out.